If you love tomatoes and would love to experiment with something spicy , try this one.

Some work are needed since there's pineapple in the recipe. So it's not something you'd want to try in the morning (unless you have a pineapple peeler). 

What I'll Do For You:

Pineapples are rich in fiber and help aid digestion. So this juice is also great after a rich meal.

This juice is also rich in vitamin C - great at boosting your immune system and the large amount of tomatoes will help prevent cancer and heart diseases.

What's Needed:

  • 6 Tomatoes
  • 1 Grapefruit
  • Half Pineaple
  • Worcestershire sauce
  • ( and optional)
  • Chilled Ice or Ice Cubes
  • Sparkling or Chilled Water

How To Mix:

  1. Remove stalk from the tomatoes. If it's big, cut it into halves.
  2. Cut the leaves and base off the pineapple and remove it's skin. Chop the flesh roughly.
  3. Remove the skin of the grapefruit and cut it into wedges.
  4. Juice the tomatoes, grapefruit, pineapple and add a little Worcestershire sauce ( can be added more later).
  5. It's ready! If it's too concentrated dilute it with water or those ice cubes.

Note: Those in early pregnancy may want to avoid this recipe since it involves pineapple.  Although there's lack of scientific evidence for this, it is believed that in large doses, pineapples can cause uterine contractions and could cause miscarriage.

Hence, in some parts of the world (like Ghana) this fruit is one of the ingredients to induce abortion.