What It'll Do For You:

Regular consumption of tomatoes will reduce the chances of cancer. With the large amount of vitamin C in this serving, your body's immunity will get a boost and chances of heart disease is reduced.

What's Needed:

• 3 Carrots
• 6 Tomatoes
• 1 Orange
• Half Cucumber
• (and optional)
• Chilled or Sparkling Water
• Crushed Ice or Ice Cubes

How To Mix:

1. Remove stalks from those tomatoes. If it's too big, cut it into two.
2. Remove the other peel from the orange. Cut it into wedges.
3. Scrub carrots and remove both it's ends. Cut it into chunks.
4. Cut the end of the cucumber. Cut into chunks.
5. Juice the tomatoes, orange,carrots and cucumber.
6. It's ready! If it's too concentrated dilute it with water or those ice cubes.